Gardan ka rang gora karna

Gardan ka rang gora karna.
.
Ajkal humne bohat dekha hoga k kuch logun ki gardan unke muh ki nisbat kali hoti hain log sara dheyan muh par dete hain magar gardan par nahi dete maslan agar koie cream kagayen gy to sirf muh pe lagaye gy or gardan ko wese e chor dy gy is tarha apka muh ka rang to gora ho jata hai magar gardan wesi he kali rehti hai aj me apko aik asan tariqa btaun ge is tarha kar k inshallah zarur gardan gori hoge is k liye humain paste bnana pare ga or is paste k liye 3chezon ki zqrurat parhti hai.
1.lemon
2.milk.
3.haldi 
In 3eny chezon ko ly or achi tarha se mix kar le phir usko apni gardan par 15 ya 20 mint tak laga rehne dy phir dho dy is tarha apki gardan ka rang b ap k muh jesa gora gora nazar aye ga :) 
Agar post achi lagy to coment zqrur karye shukriya
Docter.shehla mughal