danton ka pela pan hatane k liye

danton ka pela pan hatane k liye..

 1. lemon kay chelkay pess lay is mein namak milain rozana is se dant saf karne se danton ka pela pan door ho jaye ga...

2.aik chamcha khane wala metha soda namak or sohaga lay kr bottle mein rakh lain rozana is se dant saf karne se bhi danton ka pela pan door ho jaye ga....

3.sarson k tail mein namak dal kar dant saf karne se bhi danton ka pela pan door ho jata hai..

             

4.apne tooth brush ko lemon k ras or phir soda baikarbonait mein dibo k is se danton ko saf kare phir motiun ki tarha jagmaga uthe gay....

masoron k khoon say bachne k liye..

aik khane ka chamcha kalwanji aik khane ka chamcha shehad 

aik piyali pani mein khoob pakain or thanda kar lay is pani se suba sham achi tarha say kulyan kre sirf 3 ya 4 dafa aisa karne se danton or masuron se khoon ana band ho jaye ga...